Dry January got off to a spectacular start and continued as such for exactly 14 days and 16 hours … then a rat strolled across our yard as nonchalant as you like, I could be mistaken but I think he was smoking a cigarette – YES he was THAT CALM!
What followed was the freak out of all freak outs on my part and after a brief draining of blood from his face a very calm taking control of the situation by Dave! Rats are one of my biggest fears in life, second only to death and in joint place with falling and breaking all my teeth, so as you can imagine I wasn’t too happy seeing one in the middle of what had been a lovely afternoon. Mr Rat, as the neighbours have taken to calling it (they had been watching him for a while it seems .. no, I don’t understand this either) had eaten all our chillies and was probably heading for the capsicums which were starting to rot in the sun. Dave disposed of all our veggie plants in one swift movement, laid poison, set traps and poured me a glass of wine. There really was nothing else for it, the only way to stop me crying was to have me drinking!
The rest of January although not strictly dry was very restrained until Australia Day which became a 4 day weekend of immeasurable fun lubricated with various alcoholic beverages … Oh the fireworks! The laughing! The fun!
And shur then it was February ….
I started reading about going sugar free in earnest after Christmas, my main source was Sarah Wilson’s blog and e-books. Any fans of Masterchef Australia may remember Sarah presented the first series, she has an autoimmune disease as do I so this really interested me as she claims to have healed herself and lost weight by cutting fructose and wheat from her diet. It was something I had been thinking about for years so I decided it was finally time to give it a shot. So from Feb 1st I have not eaten any fructose including that in fruit and avoided wheat as much as possible, I am doing really well! My tastebuds have recovered to such an extent that a glass of full fat milk now tastes deliciously sweet!
This week I joined the local library, it was such a shock to see how high tech libraries have become its a long way from the stuffy little place we used frequent in Arklow in search of Roald Dahl & Enid Blyton books! For one thing the books check themselves out these days, you can keep them for 21 days, there’s dvds too and its not quiet AT ALL! My main reason for joining was that I wanted to read another book on giving up sugar called Sweet Poison by David Gillespie, Sarah Wilson refers to him as an inspiration. The book is incredible, I read it in 24 hours (it would have been less but I had to keep stopping to get into the pool and sleep) and would recommend it to anyone interested in health, the food industry, why we are getting fatter, heart disease, cancer, diabetes or just looking to expand their knowledge base (in other words info-hungry like myself!).
I’m not going to try and convert everyone but if you have ever wondered why humans are doing more exercise than ever but getting fatter, eating more low-fat/light products than ever but getting fatter and why this has all come about in our lifetimes this subject is worth looking into! Oh and don’t worry I will be eating fruit again in a few weeks, I am detoxing totally first then I’ll start eating it again.
Are you wondering what I am eating? If so let me know and I’ll do a post on a few meals ….
Today I made these rice paper rolls, very simple and filled with all sorts from the fridge such as peanut butter, courgette/zucchini, cucumber, carrot, capsicum/pepper, fresh coriander, last night’s roast chicken, avocado (of course!) …I’ve munched on 3 as I’ve been writing this! Other filling ideas are cold rice, noodles, meats, prawns really anything works as long as its not liquidy. Great with a simple little dipping sauce of lime juice, tamari (soya sauce) and chilli …
Of course February is the month of love with Valentine’s Day falling slap bang in the middle of month! I just love love and not just the romantic hallmark flowers and chocolates sort but the real life best friends, sisters, parents, family, being there for each other, knowing you are not alone in this big bad world sort of love! In the past few weeks I have come across some really beautiful stories that I want to share … if you’re a Hurley get the Kleenex out ..
And lest we forget those that were not so lucky to know love in life …. Margaret Magdelene No. 322
And as for me well I am super lucky and know first hand all sorts of real love but none so greater than what I feel for my early Valentines gift …. isn’t she a beauty????